2022 Season
| Day & Time | Type of Workout | Location |
| Sundays @ 5 PM | Beginners | Meet @ BFA Fairfax |
| Mondays @ 5:30 AM | Distance | Meet @ BFA Fairfax |
| Tuesdays @ 6 PM | Springs and/or Hills | Meet @ BFA Fairfax |
| Thursdays @ 5:30 AM | Distance | Meet @ BFA Fairfax |
Check out the Facebook page for up to date information
